How Electrolyte Drink Recipe. She also reiterated how important it is to use quality himalayan salt as not all pink salts are created equal. Have you tried making homemade electrolyte drinks?
They're usually brightly colored and sweet af, and claim to help you crush it at the gym.
I've started the ketogenic diet and i have learned that electrolytes are mandatory for this way of life. Natural sports electrolyte drink recipe. An electrolyte drink is a great way to rehydrate your body, so it's great if you have a fever or stomach bug. Here's how to make a sports drink without the sugar.
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